Many adults would like to know how to whiten their teeth. There are lots of things you can try to get your teeth whiter. In addition, there are many techniques you can use to prevent staining on your teeth too. This article contains a lot of tips about whitening your teeth.
If two hour teeth whitening strips cause too much gum sensitivity, try using the strips that only require 30 minutes. Although it takes longer to whiten your teeth using the 30 minute strips, it will not make your gums sensitive.
Fresh lemons can be used as a natural teeth-whitening agent. Just rub the pith of the lemon peel against your teeth everyday to get your teeth whiter and brighter. This teeth whitening method is cheap, easy and fast. Lemon peels whiten your teeth efficiently without the harshness of chemical products.
Cigarettes, coffee and wine should be given a wide swerve. These products have chemicals that bond to and stain your teeth. If you can’t live without these things, after you use them always brush your teeth. There is an alternative though, in the form of a finger brush. This product, a mild abrasive, will allow you to brush without having your regular toothbrush on hand. What will clean your teeth is abrasiveness.
Your dentist will be able to whiten your teeth with a laser. Laser treatment is the fastest procedure available for teeth whitening. Bleaching agents are placed on the teeth, then a laser is used to activate the bleach to produce whiter teeth quickly. Your teeth will get 5-6 times whiter than before.
You can use strawberries to whiten your teeth. The organic make up of strawberries can help whiten your teeth without harsh chemicals. It is possible to make a paste, or even rub a piece of strawberry directly into your mouth.
When drinking stain-causing beverages like tea, coffee, soft drinks or dark wines, sip a little water too. Drinking these kinds of beverages regularly will quickly stain your teeth. Drinking water afterward will help you keep your mouth as clean as possible. Make sure you also brush your teeth after consumption of these liquids to assist in stain prevention.
Besides being tasty and healthy, some fruits are also useful for whitening teeth. Fruits like oranges and strawberries can give you whiter teeth. You can make a paste from strawberries. Mash them and put them around your teeth for about five minutes. You could also rub the inside of an orange peel against the surface of your teeth.
It does not matter how often you try and bleach your teeth, as your crowns cannot be whitened. If there are crowns on your teeth, your natural teeth can become brighter with whitening products while the crowns will remain the same color.
Strips for whitening your teeth are readily available over the counter and are also fairly inexpensive. You simply put on the strip for a short period of time to help lighten your teeth. These strips have tended to offer poor results, and while they used to be very popular, they are not bought as much by consumers.
Whenever you use a home whitening product, make sure you follow the directions. You will only end up with an irritated mouth and inflamed gums. Even worse, you could do permanent damage to your teeth. Use whitening solutions only as long as your teeth do not get sensitive from it.
Become tobacco free. It is well documented fact that cigarette smoke discolors your teeth every time you inhale.
Baking Soda
Always brush your teeth after you eat to prevent them from getting discolored. A lot of the foods and drinks we consume can stain your teeth, but by brushing immediately after a meal, you can stop stains from setting in. Coffee is a particularly bad example of a staining drink.
To make an effective natural teeth whitener, mix baking soda with water. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. You can create the necessary paste right on your toothbrush by holding your brush under the faucet and then dropping the wet brush in baking soda.
In order to get pearly white teeth, it is important not to drink beverages that stain the teeth. Coffee is the number one culprit, but tea and cola drinks also cause stains. Sip water in between sips of those drinks that cause staining to prevent stains on your teeth.
It is important to know that many teeth whitening treatments do not work on gray teeth. Be aware that a number of treatments are needed to make terribly discolored teeth as bright and white as possible.
Eat veggies and fruit with plenty of fiber. They will naturally scrub and clean your teeth. Eat more fruits and veggies like apples, carrots, and broccoli to help clean your teeth. When they are consumed raw and chewed thoroughly, these foods will have the time to scrub your teeth to a whiter smile. Chew the food around in your mouth and cover a lot of area.
You can make your own whitening toothpaste for occasional use with peroxide and baking soda. Brush your teeth for at least five minutes with this mixture. Take care not to brush too vigorously or you may inflame your gums.
If you have crowns, you need to know that they will not whiten the same way your teeth do. If you can see your crowns when you smile, an uneven coloring of your teeth will occur. Try talking to your dentist to discover how you can keep your smile looking consistent, while still achieving white teeth.
Bleaching is an effective way to whiten your teeth, but frequent bleaching can weaken your teeth and damage your enamel. You teeth may increase in their sensitivity and become more prone to staining.
You can enhance your smile changing the cosmetics you use on your lips. Try switching to a lipstick that is blue-based, or use some lip gloss. Colors such as blue-tinted reds and berries help make your teeth appear whiter. Stay away from matte lipsticks as they can cause your teeth to look even more stained.
Hydrogen has been shown to be an effective tooth whitener. You can do this simply by dipping a washcloth in the solution. After it’s damp, rub it on your teeth. The peroxide will work to lighten stains and the wash cloth will act as a scrubber.
Drink water after drinking stain-causing beverages. This can prevent your teeth from getting stained. Another idea is to drink dark drinks through a straw, and adding non-skim milk to coffee.
Lip makeup can have a negative impact on the quality of your teeth. You should wear lipstick that has a blue base or just simply use a gloss. Colors that are blue-tined reds or berries will help your teeth to look whiter. Matte lipsticks can cause your teeth to look dingy.
Make certain that you brush, floss, and utilize a gum massage twice a day at a minimum. Also, to enhance your teeth whiteness, make sure you brush and floss after each and every meal. You will be removing all of the food and plaque build-up that will stain your teeth if not brushed off.
Follow regular dental care, including flossing and brusing, for a bright and healthy smile. The best thing to do in order to keep teeth bright and white is to brush and floss following each meal. You should be able to remove some stains from plaque and food that will build up on the teeth.
Try to completely eliminate smoking. Smoking is not only harmful to your health, it can also cause major staining on your teeth. People that smoke usually have yellow teeth. As long as you smoke, it will be difficult to have white teeth. If you cannot quit, at least try to cut back for the benefit of your health, as well as the beauty of your teeth.
Whitening Gel
Pregnant women must not use teeth whitening products at all. The chemicals that are found in these products can cause harm to you or your fetus. Tooth whitening pastes may be an exception, but be sure to check with your doctor first.
Ask your dentist for a whitening gel that you will use at home to brighten your smile. Using this method, your dentist will give you a mouthpiece to wear each night that is filled with a whitening gel. This method is incredibly efficient; your teeth could become eight shades brighter.
The best way to help whiten your teeth is to ask for advice from your dentist, because you want to avoid harming your teeth with products like store-bought chemicals. Your dentist will have the best advice regarding the options you have and what kinds of side effects the options may have as well.
You should get your teeth cleaned regularly at the dentist as a means of maintaining your white teeth. Building scheduled cleanings into your life is key to whiter teeth. You need to visit your dentist at least every six months.
Try using teeth whitening products in your regular daily dental care routine, such as toothpastes and flosses with those features. Read product labels and look for baking soda as a listed ingredient. This will help with stain removal during brushing.
Enamel is the mineral layer of your teeth that protects them from infection and other trauma. Some washes are extremely acidic, or contain harsh chemicals that can be very harmful to your teeth.
Avoid drinking soft drinks. Your teeth will become stained or discolored by the coloring in soft drinks. Sodas contain a number of ingredients that are notorious for causing damage to the enamel on teeth. When the enamel is damaged, stains sink in deeper and get harder to deal with. Drinking too many soft drinks will leave your teeth significantly more difficult to whiten.
Dark food has the potential to stain your teeth. Try chewing a piece of sugar free gum after you eat.
Talk to your dentist about what kind of whitening products they offer. The market is flooded with these products. They can be very expensive, and for some it is hard to figure out which ones will give you the results that you are after. Avoid playing trial and error with your teeth by consulting your dentist. They can offer you great advice about this.
Soft Drinks
You can keep your teeth whiter by using a straw for your drinks. Stay away from dark beverages such as coffee, sodas or grape juice. They may stain your teeth. Sipping them through a straw will keep away the staining liquid from the surface of the teeth, and that means healthy white teeth for you.
Don’t drink large amounts of soft drinks. The color of soda can stain your teeth and discolor them. Soft drinks also contain a number of other ingredients that can damage your tooth enamel. Damaged enamel is more likely to invite stains. If you partake of a lot of soda, you will find it much harder to get your teeth their whitest.
Mix table salt and lemon juice for an easy teeth whitening method. Make sure to seal and cover it, and then you can use it anytime you need or want.
Citrus fruits can have a negative impact on the quality and color of your teeth. Drinking juices made with these foods is also not a good idea. Acid, a primary component in these juices, can serve to negatively impact the base of your teeth. It’s crucial that you avoid these foods at bedtime, as consuming them can cause acid reflux, which can change the appearance of your smile.
It’s a wise idea to check with your dentist before you get started with teeth-whitening products. Perhaps all that was necessary was a professional cleaning. Tell your dentist that you are considering using whitening products. Your dentist can examine your teeth and determine whether or not it is a good idea. If he sees cavities or gum disease, or signs of it, he may ask you to wait on the whitening.
Crunchy Foods
Do-it-yourself teeth whitening treatments may seem great, but there are risks involved. Go see your dentist for advice and consider using a professional method if your gums are too sensitive.
Eat crunchy, healthy foods. Foods, like carrot sticks and apples, help to keep your teeth whiter. Crunchy foods serve as abrasives, and you can clean your teeth by chewing them. Eat crunchy foods whole, instead of cutting them, to get the best results.
You should brush your smile with a strawberry paste that is made at home. Strawberries are a very effective teeth whitener. You can make this paste with 1/4 cup of water, 1/2 cup of baking soda and about three mashed strawberries.
There are a myriad of ways you can get whiter teeth and prevent your teeth from getting stained. Now that you have read the tips from the above article, you should have a better understanding on how to keep your teeth healthy, white and stain free.
Rather than spending big dollars at a grocery store, just head into your backyard where there is usually a great substitute growing to help whiten your teeth. The bark of the walnut tree is an excellent treatment used to whiten teeth. Take a little bit of bark off the tree, wash it and then rub it against your teeth prior to brushing. This will help you to remove plaque and stains from your teeth.
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